the blog

Meet the women of the book, Friendship book series. This week (January 18th, 2022 at 2PM PST/ 5PM EST) I speak with Mary Munsil (The 50/50 Friendship Flow – Chapter 31- Align Your Virtual Life With Your Real Life). Mary made the decision to not only return to school in her late 40s to complete […]

We all face obstacles in our life, many that seem to pop up out of nowhere. This past year has certainly been a year filled with obstacles for many of us – as we’ve had to navigate school, work, relationships and financial issues during the pandemic.  Joining me in this week’s interview which can be […]

Last month’s journal topic focused on New Year’s Resolutions.  Now that it is January 31st, how are your New Year’s Resolutions going? If you have not made the progress that you hoped to this past month, you are not alone. When making New Year’s Resolutions, we step into the New Year with an earnest intent […]

New Year! New Resolutions! Well,….maybe… Confession: I am a serial New Year’s Resolutions setter.  My magic number is 10!!  Each year, since Middle School, I have made a list of 10 resolutions for the year to come.   Historically, I have tucked these resolutions away somewhere and admittedly did not look at them ever again. I […]

If you know me personally, this past year you may have witnessed my 50 dates with 50 women who have had an impact on my life.  I chose to meet with 50 women during my 50th year of life, to sit down one on one for the purpose of sharing with each woman what they […]

The phrase, “Imposter Syndrome” has become a hot topic for life coaches in recent years.  I have noticed its prevalence among my own clients.  The syndrome, which does not discriminate, reaching beautiful, educated, successful women, who easily appear as forces to be reckoned with to the outside world.  The term, “Imposter Syndrome,” is described in […]