the blog

Published February 21, 2025. Read here!

Written by Shari Leid for HuffPost. Read it here!

Meet the women of the book, Make Your Mess Your Message. This week (December 21st , 2021 2PM PST/ 5PM EST) I speak with Teri Harmeyer (Chapter 28 – Enhancing Wellness and Longevity Through Functional Nutrition). Watch here! During our conversation, Teri shares her personal story of the loss of her father at  a young […]

I love saying that I’ve reached “my better half.” While I have been married for 23 years, “my better half” is not a reference to my husband but rather to my place in life. I turned 50 last December. And I couldn’t be happier than I am now, finally living in my better half! Prior […]

There have been a few times in my life, when my life has literally changed overnight.   These moments in life have taught me to not waste a day. I love the line in the Lee Ann Womack song, “And when you get the choice, to sit it out or dance, I hope you dance…” While […]

What if I told you that every person that is in your life is both your teacher and your student?  What if I told you that everyone who comes into your life, is in your life for a purpose? The 50/50 Friendship Flow encourages each of us to give one another the gift of time.  […]

The way I evaluate the world, affects how I feel.  An event occurs, I evaluate, and then my emotions control my experience. Put a different way, thoughts control our emotions and emotions control our experience.  This is an important truth that I remind myself of when facing difficult situations.  While we frequently do not have […]