the blog

Shari's journal

A place where I openly share my personal experiences and thoughts to connect, motivate, inspire and journey through life with you. 

An Integrative Wellness Coach Shares 3 Tools To Optimize Your Health In Middle Age

Meet the women of the book, Make Your Mess Your Message. This week (December 21st , 2021 2PM PST/ 5PM EST) I speak with Teri Harmeyer (Chapter 28 – Enhancing Wellness and Longevity Through Functional Nutrition). Watch here! During our conversation, Teri shares her personal story of the loss of her father at  a young […]