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A place where I openly share my personal experiences and thoughts to connect, motivate, inspire and journey through life with you. 

5 Ways to Leave a Friend Group Without Major Drama

The last 2 years have carried a lot of shifts — which has often meant a shift in relationships, including friendships. Ending a friendship can be as difficult as ending a romantic relationship. I had the pleasure of being interviewed by Stephanie Sengwe for PureWow. Check out our conversation at https://www.purewow.com/wellness/how-to-leave-a-friend-group