Midlife is tricky. It is a time of immense change: physically, emotionally, and situationally.
It is the time of life when women recognize the importance of letting go of prior beliefs and feelings of judgment that historically have held them back from achieving all they want out of life. While midlife can be an exciting time of life, it can also be a very difficult and challenging time. It is a time when many women find that they are taking care of elderly parents or saying goodbye to parents, becoming empty nesters, changing careers or returning to the workforce, and finding that their relationships with friends and partners are in flux. In fact, the percent of divorces in middle age has doubled since the 1990s. Life can feel overwhelming with lack of direction.
Through coaching, my clients are able to identify patterns, habits, and beliefs that are no longer serving them, become confident in their natural skills and talents, and discover a life that filled with direction, purpose, and happiness.
I'll be your guide through obstacles, transitions, and your path to achieving an imperfectly perfect life, your BEST life!
READ THE JOURNAL
Updated monthly, I share a little of what's on my mind...a little monthly random goodness.