the blog

According to a New York Times article, (Robbins, Rebecca (2021, April 28). Millions Are Skipping Their Second Doses of Covid Vaccines. The New York Times), more than five million people or 8 percent of Americans have missed their second dose of the Pfizer or Moderna vaccines. Until a few days ago, I was a member […]

This Mother’s Day article is dedicated to all of my girlfriends who pine for those beautiful social media picture perfect bonds with their mothers. Let’s not be ashamed to admit the hard truth, Mother’s Day is not easy for everyone. It is a day that some of us dread because it is a reminder that […]

Here are 5 Practical How-To-Steps from a Life Coach In a 2018 poll conducted by Pew Research, Americans rated their jobs and careers as having a substantial bearing on how highly they rated their satisfaction with their lives. Jobs and careers were mentioned by a third of all respondents when they were asked to describe what […]

Tangible solutions to an increasingly common problem. By Sharon Feiereisen March 24, 2021 for Real Simple®https://imasdk.googleapis.com/js/core/bridge3.448.1_en.html#goog_137821576Share: Tactics for Finding Happiness During Times of Isolation and Loneliness×Direct LinkYou might like×1How to Stay Focused on Saving for RetirementThe Best Finance Podcasts for Beginners, Investors—and Everyone ElseYou Should Try a Toe-Dip Trip This Summer12 Fruits and Vegetables That […]

When I was training to become a certified life coach through, I learned the founder of the school’s philosophy: Everyone we meet is both our teacher and our student. Those words instantly resonated with me. From the moment I heard those words, I stopped looking at others as a lesson or a blessing and instead […]

It is New Year’s Resolution time—time to set intentions and goals for 2021. I’ve personally set New Year’s Resolutions each year since I was a 10-year-old. As a life coach, when December rolls around, many of my clients spend a full one or two sessions with me to discover and develop their goals for the […]

At the beginning of 2020, I was successfully serving women around the country as a life coach, excited to have my first book released in the Fall and anticipating both of my kids leaving for college on opposite coasts for Fall semester. My husband of 23 years and I were set to become empty nesters. […]

I love saying that I’ve reached “my better half.” While I have been married for 23 years, “my better half” is not a reference to my husband but rather to my place in life. I turned 50 last December. And I couldn’t be happier than I am now, finally living in my better half! Prior […]

What if I told you every person that is in your life is both your teacher and your student? What if I told you that everyone who comes into your life, is in your life for a purpose? The 50/50 Friendship Flow encourages each of us to give one another the gift of time. It […]

Remember back in grade school, as early as kindergarten, when we were told to “listen to your teachers” or “listen to your parents.” We were taught at an early age that listening was important. If we did not listen, we knew that we would be in trouble. This first direction “to listen” came from a […]